Yawancin cibiyoyin motsa jiki da gyms suna la'akari da shaharar Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Kasuwanci don tabbatar da abokan cinikin su suna samun mafi yawan motsa jiki.
Wannan salon horarwa ya ƙunshi haɗin gymnastics, motsa jiki na motsa jiki, horo mai ƙarfi mai ƙarfi, plyometrics da ɗaga nauyi.
Ba wai kawai 'yan wasa ke amfani da su a duk faɗin duniya ba, amma daidaikun mutane suna lalata WOD na yau da kullun a cikin gyms a ko'ina don haɓaka ƙarfin gabaɗaya da dacewa.Samar da bambance-bambancen motsa jiki mai ƙarfi da ƙarfi, wannan salon horon ya dace daidai daduka maza da mata don haka samun ingantaccen kayan motsa jiki na kasuwanci yana da mahimmanci don kiyaye membobin ku masu aminci da gaskiya ga gidan motsa jiki.
Kayan aikin da aka yi amfani da su a horon motsa jiki na Aiki sun haɗa da Rigs ko Racks, Barbells, Plates Weight, Bumper Plates, Kettlebells, Dumbbells, Plyometric Boxes, Gymnastics Rings, Chin Up Bars, Dip Stations, Battle Ropes da sauransu.Har ila yau, Power Sleds suna da kyau ga waɗanda ke da mahimmanci game da gina jimiri da iko kuma tare da ƙarin kari cewa yana da kyau a kowane dakin motsa jiki.Babban yanki na dakin motsa jiki shine Rig kamar yadda yawancin kayan aiki ke rataye ko makala zuwa wannan.Ingancin anan yana buƙatar zama da gaske high tare da nauyi ma'auni karfe damaƙasudi da aka gina don har ma da fitattu da wuraren horar da ƙwararru.
Abin baƙin ciki, yawancin masu fafatawa suna kera Rigs ta amfani da ƙarfe mai kauri na 3mm ko ƙasa da haka;Babu wani abu da ke ƙasa da 4mm tabbas ba a ba da shawarar ba.Duk Rigs ɗinmu sun cika mafi ƙarancin buƙatun kauri na 4mm wanda ya sa su zama mafi ƙarfi da inganci mafi inganci akan kasuwa.
Samun mafi kyawun inganci yana da mahimmanci yayin zabar kowane nau'in kayan motsa jiki na kasuwanci.Kayan aiki na buƙatar tsayawa tsayin daka ga hukuncin da za a yi masa a kullum.Wasu dillalai suna da'awar kayan aikin motsa jiki su zama kayan aiki na ƙima kuma suna cajin manyan kuɗiyayin da a zahiri an yi shi da ƙarancin kayan aiki wanda zai iya zama haɗari ga abokan cinikin ku.
Kammalawa
A ƙarshe, Idan kuna da gaske game da kasuwancin ku da lafiyar abokin cinikin ku, inganci shine mabuɗin.Kada ku yi sulhu a kan wannan.Ɗaukar zaɓi mai arha da daidaita wurin motsa jiki tare da ƙarancin kayan aikin motsa jiki na kasuwanci na iya lalata kasuwancin ku da rayuwar ƙwararru.Rashin ingancin injin na iya haifar da munanan raunuka saboda gajiyar ƙarfe da gazawar.Da yawa daga cikin rigs a can ba su kai ga karce ba kuma bai kamata su kasance a kasuwa ba.
Da fatan za ku sami bayanai masu amfani ta cikin abubuwan mu na sama.
Biyan kuɗi zuwa labaran mu don samun sabuntawa na mako-mako dangane da Gabatarwar kayan wasan motsa jiki, ƙirar ƙira, zaɓi don abokan ciniki, mafita na shawarwari, da Ga samfuran daban-daban a cikin masana'antar motsa jiki, gami da kettlebells, dumbbells, kayan dambe, kayan yoga, kayan aikin motsa jiki, nauyi, da sauransu. Har ila yau, tuntube mu idan kuna neman mai sayar da kayan aikin motsa jiki.
Duk fatan alheri!
Lokacin aikawa: Mayu-09-2024