Ko da yake mai sauƙi kamar abin nadi na ab, ayyukan multifunction na iya wuce tunanin ku!Babban manufar dabaran abin abin nadi shine don ƙarfafa ainihin tsokoki, musamman tsokoki na ciki.Kayan aiki ne mai mahimmanci wanda zai iya shiga wasu ƙungiyoyin tsoka kamar ƙananan
baya, kafadu, da kirji, ya danganta da ayyukan da aka yi.
Ya ƙunshi ƙafa ɗaya ko biyu tare da hannaye a kowane gefe, motar ab galibi ana yin ta ne da abubuwa masu ɗorewa kamar filastik ko ƙarfe kuma an ƙera shi don mirgina a ƙasa.Abun nadi na AB a cikin girma dabam da fadi daban-daban don matakan motsa jiki daban-daban na motsa jiki na ab nadi.Zabar abin nadi ab
inji don matakan motsa jiki daban-daban shima yana da mahimmanci.Wadannan nau'ikan ƙafafun ciki 3 ne daban-daban don bayanin ku.
AB Roller tare da goyan bayan gwiwar hannu - mafi kyawun abin nadi don masu farawa
Ab wheel tare da goyan bayan gwiwar hannu yana da kyau ga masu farawa waɗanda suke sababbi don ƙarfafa ƙarfafawa ko waɗanda ke buƙatar gyarawa ko ƙarin tallafi na asali.Taimakon gwiwar hannu, yana haɓaka ta'aziyya da kwanciyar hankali yayin motsa jiki, yana mai da su kyakkyawan zaɓi ga waɗanda ke neman gini.
core ƙarfi yayin da rage jin daɗi ko damuwa.Tsarin dabaran abin nadi na zamani kuma ya dace sosai don motsa jiki na ab wheel na mata.Ƙarin tallafin gwiwar gwiwar hannu yana taimaka musu yin motsa jiki tare da sigar da ta dace yayin da rage damuwa.Faɗin wheelbase yana ba da gudummawa ga ingantaccen kwanciyar hankali, kuma yana hana
girgiza ko tipping yayin motsa jiki, yana sauƙaƙa wa masu farawa don kiyaye daidaito.
•Biyu Wheel AB Roller
Biyu Wheel AB Roller tare da bututun ƙarfe da rike kumfa EVA ya dace da kewayon masu amfani, daga masu farawa zuwa ƙarin masu sha'awar motsa jiki.Zane mai ƙafa biyu yana ba da kwanciyar hankali mafi girma idan aka kwatanta da na'urori masu taya AB guda ɗaya.Karfe
Ginin Tube yana haɓaka ƙarfin abin nadi da ƙarfin ɗaukar nauyi, wanda ya sa ya dace da masu nauyin jiki daban-daban.Hannun kumfa na EVA suna ba da kwanciyar hankali da aminci, tabbatar da cewa masu amfani za su iya kula da tsari mai kyau yayin motsa jiki, rage haɗarin gajiyar hannu ko
zamewa, wanda yake da mahimmanci musamman ga masu farawa.Dabarun nadi biyu ya dace sosai don motsa jiki na ab wheel na mata.
•Nau'in ABS Filastik Exercise Ciki 4 Dabarar AB Roller
Abun nadi mai girma 4-wheel AB yana ba da ƙarin kwanciyar hankali da daidaitawa idan aka kwatanta da ab na ƙafar ƙafa guda ɗaya, yana sauƙaƙa wa masu farawa yin motsa jiki tare da tsari mai kyau.Zane mai naɗewa ya keɓance shi da sauran manyan rollers ab, saboda yana ba da damar adana sauƙi a cikin ƙananan wurare.
Rufewa yana da fa'ida musamman ga waɗanda ke zaune a gidaje ko gidaje masu iyakataccen ɗaki don kayan aikin motsa jiki.
Tare da ƙafafu huɗu, dabaran abin nadi na motsa jiki yana da fa'ida musamman ga masu farawa ko daidaikun mutane waɗanda ke fama da ma'auni, saboda yana rage haɗarin tipping yayin motsa jiki.Anyi daga filastik ABS, ainihin abin nadi yana da ɗorewa kuma an gina shi don jure amfani da yau da kullun.Gine-ginensa mai ƙarfi
yana tabbatar da tsawon rai, yana sa ya zama abin dogaro ga masu amfani a duk matakan dacewa.
Chadawa
A ƙarshe, motsa jiki na Ab roller yana da kalubale saboda ba kawai suna buƙatar ƙarfi ba amma har ma'auni da sarrafawa.Ayyukan motsa jiki na AB suna da tasiri don haɓaka ƙarfin zuciya da kwanciyar hankali, da kuma inganta matsayi da kuma hana ƙananan ciwon baya.
Da fatan za ku sami bayanai masu amfani ta cikin abubuwan mu na sama.
Biyan kuɗi zuwa labaran mu don samun sabuntawa na mako-mako dangane da Gabatarwar kayan wasan motsa jiki, ƙirar ƙira, zaɓi don abokan ciniki, mafita na shawarwari, da Ga samfuran daban-daban a cikin masana'antar motsa jiki, gami da kettlebells, dumbbells, kayan dambe, kayan yoga, kayan aikin motsa jiki, nauyi, da sauransu. Har ila yau, tuntube mu idan kuna neman mai sayar da kayan aikin motsa jiki.
Duk fatan alheri!
Lokacin aikawa: Mayu-24-2024