Resistance Loop Exercise Bands (MOQ: 500pcs)

Sanya dacewa dacewa da jin daɗi.Ƙungiyoyin motsa jiki na iya yadda ya kamata motsa hannunka, kugu, gindi, ƙafafu da jiki, yin layukan da suka fi dacewa, manufa don dacewa.Ya dace da yoga, Pilates, motsa jiki na gida.

Makadan juriya suna da nauyi da sauƙin aiki.Kuna iya motsa jiki kowane lokaci, ko'ina, ko kuna tafiya, Gym, gida ko waje.Duk da yake ana amfani da waɗannan ƙungiyoyin juriya sau da yawa don wasanni da motsa jiki, masu kwantar da hankali na jiki suna son waɗannan ƙungiyoyin jiyya na jiki (maganin gyaran fuska) don taimaka musu su gyara marasa lafiya.Ƙwayoyin mu na shimfiɗa suna aiki ga mutanen da ke fama da rauni na ƙafa, gwiwa da baya.Hakanan sun dace don amfani da mata bayan juna biyu da haihuwa don kiyaye jikinsu.

Dukkanin makada na juriyar motsa jiki an gwada su sosai kafin mu tura muku su.Wannan yana tabbatar da makadin ku suna da sauƙi akan fata kuma zai samar muku da ƙwarewar da ba ta da damuwa.Littafin koyarwar ya ƙunshi ɗimbin gwaje-gwaje daban-daban da aka kwatanta waɗanda ke nuna yadda ake amfani da igiyoyin juriya don ƙafafu, hannaye, baya, kafadu, idon sawu, kwatangwalo da ciki.