Haɓaka Ƙarfin ku da Sandadin ku tare da Ƙwallon Magungunan Rubber mai ƙarfi - Dole ne ya kasance don Duk wani aikin motsa jiki

Takaitaccen Bayani:

Rage damuwa kuma ƙara motsa jiki ta ƙara ƙwallon magani don motsin fashewar.Mafi girma ga magungunan ƙwallon ƙwallon ƙafa, lunges, allunan ƙwallon ƙafa, gwiwoyi masu tsayi, ɗaga sama, da ƙari!


Cikakken Bayani

Tags samfurin

Siffofin samfur

Abu: roba
Girman: 2-20LBS
Launi: Kowane girman yana zuwa cikin launi daban-daban.
Logo: Na musamman
MOQ: 100pcs/size

Bayanin Samfura

Haɓaka Ƙarfin ku da Sandadin ku tare da Ƙwallon Magungunan Rubber mai ƙarfi - Dole ne ya kasance don kowane Tsarin motsa jiki
Haɓaka Ƙarfin ku da Sandadin ku tare da Ƙwallon Magungunan Rubber mai ƙarfi - Dole ne ya kasance don kowane Tsarin motsa jiki

Fuskar da aka ƙera tana ba da kaƙƙarfan riko mai amintacce har ma da hannayen gumi.An yi shi da ƙarfi, roba mai ƙarfi, Dribble up Medicine Ball zai iya jure yawan lalacewa da tsagewa;Zai samar muku da ƙwarewar motsa jiki mai inganci na dogon lokaci.Wannan ƙwallon kayan aikin motsa jiki yana da fasalin riko na musamman don ingantaccen riƙewa da aminci na ƙarshe har ma a cikin motsa jiki na gumi;sannan za ku iya mayar da hankali kan burin ku na dacewa maimakon ku damu da zamewar hannayenku.

Yana samuwa a cikin masu girma dabam 9 don samar da ƙalubale a kowane matakin da za ku kasance.Fara da 2 LB don motsa jiki mai sauƙi kuma ku yi aiki har zuwa 20 LB don ƙalubale mafi girma.

Aikace-aikacen samfur

Kwallon motsa jiki na med yana kaiwa ƙungiyoyin tsoka da yawa;sabili da haka, yana da tasiri don ƙona ƙarin adadin kuzari, yana haɓaka aikin ku da lafiyar gabaɗaya tare da ƙungiyoyi masu girma uku.

Ya dace da amfani da motsa jiki ko lokacin yin aiki a cikin gidan ku.Yana da kyau don motsa jiki da yawa ciki har da gina jiki, yoga, aerobics ko kowane motsa jiki.Yin amfani da waɗannan ƙwallayen motsa jiki masu nauyi a wurin dumbbells ko karrarawa na iya inganta horarwar ku sosai da ƙona ƙarin adadin kuzari ta ƙara ƙarin nauyi zuwa wurin zama, turawa, squats, da tsalle-tsalle.Inganta yawan ƙwayar tsokar jikinku gaba ɗaya, juriya na zuciya da jijiyoyin jini, da daidaitawar ido-hannu.Gudu mai tsayi, tsalle nisa, ɗaga ƙari kuma yayi mafi kyau.Cimma mafi kyawun siffar ku, ko horo shi kaɗai ko tare da abokin tarayya

Yana ba da kyakkyawan aiki ga novice, ƙwararrun motsa jiki, da makamantansu!Yi amfani da ƙwallan motsa jiki a matsayin madadin ma'aunin nauyi kyauta don haɓaka babban tushe mai ƙarfi, haɓaka tsoka, da samun ƙalubale na jimlar motsa jiki na jiki!


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